Simply, sauna is a hot air bath that contains hot and dry air in a wooden room that has enough room to move.
Sauna is useful and health in many ways including without limitation accelerated blood circulation, burning calories, discharging toxins, cleansing the pores, and relaxing the muscles. The temperature in sauna is often 40 to 90 degrees. Heart beats faster because of the increased heat as an exercise.
Because of the aforecited effects, visitors who have heart condition, asthma, irregular blood pressure are recommended to consult with their doctor. We will be happy to see you at Maşukiye.